Tips for Using Ayurveda Herbs to Control Diabetes
Diabetes and Ayurveda - Herbs and Tips
Diabetes is a commonly increasing illness of the conscious world and is hitting epidemic proportions. According to William Herman director of the University of Michigan's Center for Diabetes Translational Research and a consultant to the World Health Organization, diabetes really is an epidemic, both in the U.S. and globally. According to recent studies, WHO estimates that as regards 350 million people worldwide have the condition.
Diabetes stage proclaim Diabetes Mellitus is a disease characterized taking into account excess amount of blood sugar or blood glucose, and is due to the nonattendance of the hormone insulin in the body or because the insulin capacity in the body is inefficient to synthesize glucose and engross it into the body.
What is diabetes?
Diabetes is a organization of metabolic diseases in which the person hardship has high amount of blood glucose or blood sugar, either due to inadequate insulin production in the body or because the body cells do something not unmodified properly to the insulin. Frequent hunger, thirst and urination are common symptoms.
Different types
Diabetes is of three types namely Type 1 Diabetes, An auto immune complaint; Type 2 Diabetes the body does not manufacture ample insulin for proper supple and Gestational Diabetes seen developing in women during pregnancy. Of these Type 2 is most prevalent and Type 1 least prevalent.
Common Causes
The common causes of diabetes are high blood pressure, high cholesterol, insulin nonattendance or insulin resistance. It can be hereditary and then rarely due to pancreas.
Symptoms
The main symptoms are extreme thirst, hunger, blurry vision, polyuria, weight loss, fatigue and frequent urination.
Ayurveda and Diabetes
In Ayurveda diabetes is known as "Prameha". It is a chronic metabolic illness, which makes the body unable to utilize proper use of glucose produced, resulting in hyperglycemia (high blood sugar) and glycosuria (sugar in urine). If left unattended, diabetes may gain to heart-attacks, strokes, blindness, nerve damages, amputation of limbs, impotence in men and pruritus (Itching).
Ayurveda has much more scientific find the child support for advice concerning Diabetes, its symptoms and causes and has some of the oldest archives in report to the illness. According to Ayurveda there are 20 forms of diabetes, 4 due to Vata dosha, 6 due to Pitta and the enduring 10 due to Kapha dosha. Diabetes is mainly a Kapha disease.
In Ayurvedic view, Diabetes is caused mainly due to the diet increasing the Kapha dosha once sugar, rice, fats, and potatoes, nonexistence of exercise, mental emphasize and strain and excessive nap.
Diet planning, is the key factor in controlling diabetes. Proper daily exercise and restricting and reducing greater than-weight operate other role in managing diabetes. Also avoid smoking, sleep during daytime and magnetism attention to. Practicing Yoga can put going on to in reducing and managing draw attention to and strain.
Ayurvedic Remedies
Some most useful Herbs for the Treatment of Diabetes are
Bitter Gourd (Momordica charantia)
Bael (Aegle marmelos)
Gurmar Leaves (Gymnema sylvestrae)
Fenugreek (Trigonella foenum graecum)
Turmeric (Curcuma longa)
Onion (Allium cepa)
Nayantatra (Vinca rosa)
Neem (Azadirachtha indica)
Garlic (Allium sativum)
Sagar gota (Ceasalpinia crista)
Few Ayurvedic Tips for Diabetes
1. Bitter gourd is considered the best remedy for diabetes. Consume one teaspoon of rancorous gourd juice daily as it reduce blood sugar levels in your blood and urine. Also having pungent gourd cooked in ghee and consuming for a time of three months, brings with to diabetes by a significant level.
2. Indian gooseberry is considered to be an practicing medicine for treating diabetes. A teaspoon of Indian gooseberry juice changed behind a cup of light prickly gourd juice, taken for a time of two months will enable the pancreas to secrete insulin.
3. Tulsi leaves are packed taking into account antioxidants that encourage oxidative put the accent on and have severe oils that spread in lowering blood sugar levels in the body. Sugar levels can be kept below run by drinking a glass of water subsequent to 10 Tulsi (Holy Basil) leaves, 10 Neem (Azadirachtha indica) leaves and 10 Belpatras (Aegle marmelos) to the lead day not in the isolate off from an blank belly.
4. Mix and roughen seeds of fenugreek, turmeric, and white pepper. Have one teaspoon of this powder behind a glass of milk twice daily.
5. Put a cup of water into a copper vessel at night, and beverage the water in the hours of daylight.
6. Boil 15 fresh mango leaves in a cup of water, depart on summit of night, and drink the filtered water first badly atmosphere unwell in the daylight, as sore mango leaves are intensely in force to treat diabetes by adaptable insulin levels in the blood.
7. Eating a healthy diet that contains vitamins and minerals connected to fruits such as apples, apricots, and berries, and vegetables considering carrots, beet and vitriolic gourd is mistreated for keeping your body healthy and in balancing blood sugar levels.
For more info ORGANIC TURMERIC
8. Fenugreek seeds consist of fiber useful for controlling diabetes. Soak fenugreek seeds in water overnight and consume to the lead in the day before now breakfast. The seeds can plus be powdered and contaminated when milk. This can beautify the secretion of glucose-dependent insulin. Repeat this remedy daily for few months to set sights on blood sugar levels.
9. Drinking a cup of green tea upon an empty stomach is found to be to your liking for overall health. Green tea has polyphenol content, a strong antioxidant collective that is obliging in reducing the blood sugar insulin level in the body.
10. Also recent studies have found that yogurt and curds may urge vis--vis demean the risk for diabetes.
Diabetes is a commonly increasing illness of the conscious world and is hitting epidemic proportions. According to William Herman director of the University of Michigan's Center for Diabetes Translational Research and a consultant to the World Health Organization, diabetes really is an epidemic, both in the U.S. and globally. According to recent studies, WHO estimates that as regards 350 million people worldwide have the condition.
Diabetes stage proclaim Diabetes Mellitus is a disease characterized taking into account excess amount of blood sugar or blood glucose, and is due to the nonattendance of the hormone insulin in the body or because the insulin capacity in the body is inefficient to synthesize glucose and engross it into the body.
What is diabetes?
Diabetes is a organization of metabolic diseases in which the person hardship has high amount of blood glucose or blood sugar, either due to inadequate insulin production in the body or because the body cells do something not unmodified properly to the insulin. Frequent hunger, thirst and urination are common symptoms.
Different types
Diabetes is of three types namely Type 1 Diabetes, An auto immune complaint; Type 2 Diabetes the body does not manufacture ample insulin for proper supple and Gestational Diabetes seen developing in women during pregnancy. Of these Type 2 is most prevalent and Type 1 least prevalent.
Common Causes
The common causes of diabetes are high blood pressure, high cholesterol, insulin nonattendance or insulin resistance. It can be hereditary and then rarely due to pancreas.
Symptoms
The main symptoms are extreme thirst, hunger, blurry vision, polyuria, weight loss, fatigue and frequent urination.
Ayurveda and Diabetes
In Ayurveda diabetes is known as "Prameha". It is a chronic metabolic illness, which makes the body unable to utilize proper use of glucose produced, resulting in hyperglycemia (high blood sugar) and glycosuria (sugar in urine). If left unattended, diabetes may gain to heart-attacks, strokes, blindness, nerve damages, amputation of limbs, impotence in men and pruritus (Itching).
Ayurveda has much more scientific find the child support for advice concerning Diabetes, its symptoms and causes and has some of the oldest archives in report to the illness. According to Ayurveda there are 20 forms of diabetes, 4 due to Vata dosha, 6 due to Pitta and the enduring 10 due to Kapha dosha. Diabetes is mainly a Kapha disease.
In Ayurvedic view, Diabetes is caused mainly due to the diet increasing the Kapha dosha once sugar, rice, fats, and potatoes, nonexistence of exercise, mental emphasize and strain and excessive nap.
Diet planning, is the key factor in controlling diabetes. Proper daily exercise and restricting and reducing greater than-weight operate other role in managing diabetes. Also avoid smoking, sleep during daytime and magnetism attention to. Practicing Yoga can put going on to in reducing and managing draw attention to and strain.
Ayurvedic Remedies
Some most useful Herbs for the Treatment of Diabetes are
Bitter Gourd (Momordica charantia)
Bael (Aegle marmelos)
Gurmar Leaves (Gymnema sylvestrae)
Fenugreek (Trigonella foenum graecum)
Turmeric (Curcuma longa)
Onion (Allium cepa)
Nayantatra (Vinca rosa)
Neem (Azadirachtha indica)
Garlic (Allium sativum)
Sagar gota (Ceasalpinia crista)
Few Ayurvedic Tips for Diabetes
1. Bitter gourd is considered the best remedy for diabetes. Consume one teaspoon of rancorous gourd juice daily as it reduce blood sugar levels in your blood and urine. Also having pungent gourd cooked in ghee and consuming for a time of three months, brings with to diabetes by a significant level.
2. Indian gooseberry is considered to be an practicing medicine for treating diabetes. A teaspoon of Indian gooseberry juice changed behind a cup of light prickly gourd juice, taken for a time of two months will enable the pancreas to secrete insulin.
3. Tulsi leaves are packed taking into account antioxidants that encourage oxidative put the accent on and have severe oils that spread in lowering blood sugar levels in the body. Sugar levels can be kept below run by drinking a glass of water subsequent to 10 Tulsi (Holy Basil) leaves, 10 Neem (Azadirachtha indica) leaves and 10 Belpatras (Aegle marmelos) to the lead day not in the isolate off from an blank belly.
4. Mix and roughen seeds of fenugreek, turmeric, and white pepper. Have one teaspoon of this powder behind a glass of milk twice daily.
5. Put a cup of water into a copper vessel at night, and beverage the water in the hours of daylight.
6. Boil 15 fresh mango leaves in a cup of water, depart on summit of night, and drink the filtered water first badly atmosphere unwell in the daylight, as sore mango leaves are intensely in force to treat diabetes by adaptable insulin levels in the blood.
7. Eating a healthy diet that contains vitamins and minerals connected to fruits such as apples, apricots, and berries, and vegetables considering carrots, beet and vitriolic gourd is mistreated for keeping your body healthy and in balancing blood sugar levels.
For more info ORGANIC TURMERIC
8. Fenugreek seeds consist of fiber useful for controlling diabetes. Soak fenugreek seeds in water overnight and consume to the lead in the day before now breakfast. The seeds can plus be powdered and contaminated when milk. This can beautify the secretion of glucose-dependent insulin. Repeat this remedy daily for few months to set sights on blood sugar levels.
9. Drinking a cup of green tea upon an empty stomach is found to be to your liking for overall health. Green tea has polyphenol content, a strong antioxidant collective that is obliging in reducing the blood sugar insulin level in the body.
10. Also recent studies have found that yogurt and curds may urge vis--vis demean the risk for diabetes.
Comments
Post a Comment